Park Run#6
Park Run #6 ✨ ??Home again to Brockwell park, and it felt great to be back? ?️Lovely morning Park run in the sun with perfect breeze ☺️ ?Feel as though the Curve treadmill runs (in previous posts) have definitely helped me with developing leg drive and improving my overall speed?♂️? ?Again I attacked the hills. Just want […]
Park Run#5
Park Run #5 – last week didn’t count✨ ?Brockwell was cancelled again (this time I checked?) so I did the Tooting Bec course. Three laps of the triangle. ?It’s very flat, therefore, it would be quick. But the paths are very narrow and there’s loads of runners 7️⃣4️⃣7️⃣❗❗❗?? It was tough getting past people.?Lap and a half […]